Abhyasa Yoga
A Boustany Method Studio

 
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J. Aryn Polk

   
Jessica Atherton Wilson
Paul Barrera
Jason Bugg
Morgan Camp
Jim Dekan
Andrew Dugas
Sam Evers
Brandon Lamson
Marjie McNamee
J. Aryn Polk
Kim Taurins
Norah Vasen
Karolyn Veselka

Aryn was introduced to yoga in 1999 as a college student.  Upon graduation, Aryn continued her exploration of yoga at a small studio in her hometown of Jackson, Mississippi where she taught Power Yoga classes.  In 2001, Aryn’s career in medical research relocated her to Houston. 
 
Aryn views yoga as an extremely powerful form of exercise with its alternative approach to conventional gym training.  The power of using one’s own body weight, emotional strength and determination is what Aryn strives to teach to her students.  Yoga is a powerful outlet that can have amazing results not only externally but internally.
 
With an open forum class style, Aryn allows her students to express their individual practice needs and incorporates those expectations into her classes.  She believes that as long as one believes in his or herself, then he/she can achieve anything in life.  

Contact Aryn at aryn@abhyasayoga.com

Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens.  -- Carl Jung