A martial arts practitioner for 24 years and instructor for more than 18 years, Paul began studying yoga with Robert Boustany in 2004.  Since graduating from Boustany's Teacher Training, he has continued his studies of yoga and energetics with Robert as well as exploring various other styles of yoga including Forrest, Ashtanga, and Iyengar.  Paul also has a devoted pursuit of studies in anatomy, nutrition, psychology, philosophy and meditation. 

His classes are intended to be lighthearted and humorous while providing a genuine challenge.  Breath, alignment, and attention are the three primary goals of his practice and teaching.

Contact Paul at paul@abhyasayoga.com or call 713 205 3480.